Friday, June 15
orthodontist
went to see my orthodontist at park mall today. i was reading through those brochures on how to brush your teeth properly, and how to take care of your teeth. then i came to the realization that the way i brush my teeth is so careless and so 'anyhow'.. usually i just use my electric toothbrush, quickly brush my teeth so that i can get to bed soon. and in the morning, in order not to be late, i just do a quick job with my teeth. but today i read that everyone has to spend at least 2 minutes brushing their teeth, and i have to brush tooth by tooth, outside, inside, everywhere! i just tried it, and it took me so long. i'm not a person who flosses my teeth. but today i read that if we don't floss our teeth, we leave 40% plague still stuck in our teeth. ewww... hope these facts will give me more motivation to take better care of my teeth!
help me to trust.