Sunday, January 8
the real power of chapteh
this was what it used to look like. (this is my left foot)
anyway, i didn't play well during badminton. just couldn't hit the shuttle until the last 15 mins of our 3 hour badminton game. so i was rather agitated with myself. i might have played better if i relaxed. i was too full of frustration probably. each ball that came, i just wanted to smash it or hit it as hard as i could. and when i tried to do that, i either missed it or it went straight into the net. the more i played, the more i didn't want to play. if this does happen again, i would learn how to let go of the perfect standard i expect of myself and learn to enjoy the game. dear Lord, i pray that you'll help me. lw, thx for the drinks, you brought 4 bottles, and we made it into 8! it was nice and refreshing!